Introverting Your Way to Good Health

I sat there eating a great big hunk of steak while I read The Greg Diet: the Busy Person’s Answer To Better Health.  It was an automatic epic fail, and my fork took a brief pause midway between my mouth and the plate. The book advised me to reduce the amount of meat in my diet, since sources of protein are not scarce in the modern diet, and here I was, consuming a large portion of a cow.

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